ReformedPilates Studio

We are a boutique equipment and mat pilates studio in Sylvania, Ohio focused on tailored individualized programming.

At Reformed, form, intentional breathing and deep core connection is foundational to all movement.

Experience a unique approach to movement education with our partner taught classes. While one instructor guides the class through clear verbal instruction and demonstration, the second instructor provides individualized tactile queuing and hands-on guidance (with participate consent) to help students better understand alignment, muscle engagement, and movement patterns. This collaborative teaching model creates a supportive learning environment where students receive both group instructions and personalized attention. Tactile queuing can enhance body awareness, improve movement efficiency, and help participants feel more confident in their practice. Whether you're new to Pilates and yoga, or are looking to refine your technique, this hands-on approach offers an opportunity to deepen your understanding of functional movement and achieve greater success in every class.greater success in every class.

Our unique co-teaching model combines the expertise of two highly trained movement professionals to create an exceptional learning experience. Drawing from our backgrounds in the lit yoga method and reforming foundations Pilates training, we blend evidenced informed movement principles with personalized instruction to help students move with greater strength, stability, and confidence during class, one instructor provides verbal instruction, movement education, and flow guidance while the second instructor offers individualized tactile queuing and hands-on feedback (with participant consent).This allows students to better understand alignment, improve body awareness, and experience the intended muscular engagement and movement patterns in real time.

Rooted in functional movement, biomechanics, and modern movement science, our approach helps bridge the gap between knowing what to do and failing how to do it whether you're new to movement, returning from an injury, are looking to refine your practice, this collaborative teaching style provides a supportive and environment, where every student receives the attention needed to progress safely and effectively.